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A clean, intuitive interface designed to make healthy eating effortless.
Weekly Meal Plan
Recipe Detail
Shopping List
Forkcast builds a personalized weekly meal plan around your goals, dietary preferences, and the foods you actually love — in seconds.
From personalized plans to step-by-step recipes, Forkcast handles the thinking so you can focus on the cooking.
Your plan is built fresh by AI based on your calorie goal, macro targets, dietary restrictions, and food preferences — not a static template.
Whether you're cutting weight, building muscle, or just eating better, Forkcast adjusts your plan to match your personal health goals.
Every recipe is under 30 minutes and easy to prepare. Detailed ingredient lists, macros, and step-by-step instructions included.
Set your age, weight, height, activity level, and favorite foods once. Forkcast uses that profile to make every plan uniquely yours.
See breakfast, lunch, dinner, and snacks laid out by day. Tap any meal for the full recipe — no hunting required.
Find grocery stores near you directly in the app, so you can grab ingredients without switching between apps.
Getting started takes less than two minutes.
Enter your age, weight, height, and activity level so the AI knows exactly who it's cooking for.
Pick between weight loss, muscle gain, or balanced nutrition — and tell us your calorie and macro targets.
Choose the foods and cuisines you love (and flag any you want to avoid). Your preferences shape every plan.
Forkcast generates a full week of personalized meals, complete with recipes and nutrition info.
A clean, intuitive interface designed to make healthy eating effortless.
Weekly Meal Plan
Recipe Detail
Shopping List
Download Forkcast for free and get a personalized meal plan built just for you in under a minute.
Download on the App StoreHave a question, ran into a bug, or just want to share feedback? We'd love to hear from you.
realforkcast@gmail.comWe typically respond within 24 hours.